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Yogurt Tartar Sauce

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  • #43358

If you balk at the ingredient list of store-bought or even homemade tartar sauces packed with mayo, this yogurt-based sauce is right up your alley.


serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 cup fat-free plain yogurt
2 tablespoons finely minced white onion
2 tablespoons chopped cornichons or gherkins
2 tablespoons pickled vinegar from cornichons (or more to taste)
1 tablespoon chopped capers
1 tablespoon chopped fresh parsley
1 tablespoon Dijon mustard
1/2 tablespoon freshly ground black pepper
salt, to taste

directions

Combine all the ingredients in a bowl and mix until well blended. For best results, chill thoroughly before serving. Store leftovers in an airtight container in the refrigerator for up to 1 week.

recipe tips


For a creamier texture, use whole milk yogurt instead of fat-free.

Adjust the amount of vinegar to taste.

Feel free to customize the sauce with additional herbs or spices like dill or lemon zest.

Make sure to season the sauce with salt and pepper to taste before chilling.

Add a squeeze of lemon juice for a bright, citrusy kick to the sauce.

common recipe questions


What is the purpose of using yogurt instead of mayonnaise for tartar sauce?

Yogurt provides a lighter and healthier alternative to the traditional mayonnaise base.

Can I use Greek yogurt instead of regular yogurt?

Greek yogurt can be used, but keep in mind it may result in a thicker consistency and slightly tangier flavor.

What are cornichons?

Cornichons are small, tart pickles typically used in French cuisine. They add a tangy crunch to the tartar sauce.

What if I can't find cornichons?

You can substitute cornichons with diced dill pickles for a similar flavor.

Why use pickled vinegar from cornichons?

The pickled vinegar adds an extra layer of tanginess and flavor to the tartar sauce.

Can I omit the capers?

Capers add a briny, tangy flavor to the sauce, but they can be omitted if you prefer a milder taste.

What can I serve this yogurt tartar sauce with?

This yogurt tartar sauce is perfect for serving with seafood, grilled meats, or as a dipping sauce for vegetables.

How long can I store the yogurt tartar sauce?

The yogurt tartar sauce can be stored in the refrigerator in an airtight container for up to 1 week.

Can I freeze the yogurt tartar sauce?

It is not recommended to freeze yogurt-based sauces as the texture may change upon thawing.

tools needed


Mixing Bowl: A medium-sized mixing bowl is needed to combine all the ingredients for the yogurt tartar sauce.

Measuring Cups and Spoons: For measuring out ingredients such as the yogurt, onion, vinegar, mustard, and cornichons.

Chef's Knife and Cutting Board: For finely mincing the onion, chopping the cornichons, capers, and fresh parsley.

Spatula or Wooden Spoon: For mixing the ingredients together in the bowl until well blended.

Airtight Container: For storing the sauce in the refrigerator for up to one week.

what goes with it?


Grilled Fish: The yogurt tartar sauce adds a fresh, tangy balance to the rich flavors of grilled fish.

Crab Cakes: Pairing crab cakes with this yogurt tartar sauce offers a lighter alternative to traditional mayonnaise-based dips, allowing the sweet, delicate flavor of the crab to shine through.

Vegetable Fritters: A side of yogurt tartar sauce can brighten up savory vegetable fritters, providing a refreshing contrast to their crispy texture and earthy flavors.

Roasted Vegetables: Use the sauce as a drizzle over roasted vegetables; the acidity from the vinegar and pickles can bring out the sweetness of caramelized veggies.

Shrimp Tacos: Use the yogurt tartar sauce as a topping in shrimp tacos for a creamy contrast to spicy salsa and crunchy cabbage, adding a zesty twist.

Baked Potatoes: Serve the yogurt tartar sauce as an alternative topping for baked potatoes, offering a tangy flavor that pairs nicely with the potato.

Chips: As a dip for potato chips or veggie crisps, the yogurt-based tartar sauce presents a lighter, tangy option.

Meatloaf or Meatballs: Use the sauce as a condiment alongside meatloaf or meatballs, where the sharpness complements the savory richness of the meat.

Grilled Chicken Sandwich: Spread the yogurt tartar sauce on a grilled chicken sandwich for a creamy, zesty element that really makes the dish.


nutrition data

Nutritional data has not been calculated yet.


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