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Wild Rice Stir-Fry
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- #85496
serves/makes:
ready in:
30-60 minutes
30-60 minutes
1 review
ingredients
1 medium onion, chopped
1 clove garlic, minced
1 teaspoon fresh ginger, grated
2 tablespoons butter
1/2 cup celery, diced
1/2 cup pea pods
1 cup fresh broccoli florets
1 cup fresh mushrooms, sliced
1/2 red bell pepper, cut in strips
2 cups cooked wild rice
1/2 cup pine nuts
1 tablespoon soy sauce
salt and pepper
directions
Saute onion, garlic and ginger in butter. Add vegetables; cook until tender-crisp. Add wild rice, nuts and soy sauce. Salt and pepper to taste. Serve hot.
added by
rnt946
nutrition data
176 calories, 10 grams fat, 18 grams carbohydrates, 6 grams protein per serving.
Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
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reviews & comments
September 22, 2011
Great basic recipe for using leftover wild rice.