It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).

12 ounces skinless boneless chicken breasts, cut into cubes
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
1 cup sliced onions
2 tablespoons Hungarian paprika
2 cloves garlic, minced
1/2 teaspoon dried thyme leaves
3/4 cup low-sodium chicken broth
1/4 cup dry white wine
2 tablespoons white wine vinegar
1 tablespoon tomato puree
2 teaspoons all-purpose flour
1/2 cup nonfat sour cream
2 cups hot cooked long-grain rice
Season the chicken with salt and pepper. Heat the oil in a large skillet over medium-high heat. Add the oil. When hot, add the chicken.
Cook the chicken, stirring frequently, until browned and cooked through. Remove the chicken from the skillet with a slotted spoon and set aside.
Add the onions and garlic to the skillet. Cook, stirring frequently, for 4-5 minutes or until the onion is soft. Stir in the paprika and thyme. Stir for 1 minute.
Add the broth, wine, vinegar, and tomato puree and bring to a boil. Reduce the heat to a simmer and let cook for 5 minutes or until the liquid is reduced by half.
Combine the sour cream and flour until well mixed. Stir the sour cream mixture into the skillet and cook for 2-3 minutes or until the sauce thickens.
Place a serving of rice on each individual dinner plate. Top with some chicken then cover with the sauce. Serve immediately.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
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reviews & comments
January 8, 2011
I used the wine to deglaze the pan after sauteeing the onions and adding the paprika and thyme. Then added the broth and tomato sauce (added more than the recipe called for by accident). I simmered the chicken in this sauce for quite a bit longer than the recipe suggested (probably 20-30 minutes), figuring the sauce would reduce and the flavors would meld. Forgot the flour entirely. This was quite good but not intensely flavored.
May 14, 2010
steps missing from recipe... flour and tomato puree but tasty. We made it with wide egg noodles in place of rice.
I just omitted the tomato puree and the flour and it was quite tasty!
directions do not tell what to do with wine, tomatos, flour and a few other ingridients?
this recipe turned out good, except for that there were missing directions. Omitted were the instructions as to when and how to add the tomato puree, wine, vinegar, flour and cooked chicken. I think a section was skipped. I would add less vinegar than suggested. It is easier than the traditional method of preparation.
When do the tomatoes go in?
January 13, 2006
Easy to prepare. I used half and half mild and hot Hungarian paprika. It was a little hotter than I would like. Delicious with extra-wide noodles. The recipe failed to mention when to add the wine and the flour. I skipped the wine, adding just a little sugar. I blended the flour into the sour cream before adding.