CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Hot-And-Sweet Apricot Chicken

  • print recipe
  • save recipe
  • add photo
  • add review
  • #113333

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 can (15 1/4 ounce size) apricot halves in juice, drained and juice reserved
1 tablespoon cornstarch
1 teaspoon five-spice powder
2 teaspoons reduced-sodium soy sauce
1/2 teaspoon crushed red pepper
2 teaspoons chili or vegetable oil
1 pound boneless skinless chicken breast, cut into 2x1/4-inch slices
1 tablespoon finely chopped gingerroot
1 pound asparagus, cut into 1-inch pieces
4 medium green onions, cut into 1-inch pieces
1 can (8 ounce size) pineapple chunks in juice, drained
6 cups hot cooked brown rice

directions

Chop apricots. Mix reserved juice, the cornstarch, five-spice powder, soy sauce and red pepper.

Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add chicken and gingerroot; stir-fry about 2 minutes or until chicken is no longer pink in center.

Add asparagus and onions; stir-fry about 2 minutes or until asparagus is crisp-tender.

Stir in juice mixture, apricots and pineapple. Heat to boiling, stirring constantly. Boil and stir 1 minute. Serve with rice.

added by



nutrition data

392 calories, 4 grams fat, 65 grams carbohydrates, 24 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


share on facebook share on twitter share on pinterest


reviews & comments

    About CDKitchen

    Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.