In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Fillet Of Beef With Herbes De Provence
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serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
1 1/2 pound beef tenderloin, all visible fat and silver skin discarded
3 cloves garlic, minced
2 teaspoons dried herbes de Provence or mixed dried herbs, crumbled
1/2 teaspoon black pepper, or to taste
olive oil spray
2 medium carrots, finely diced
1 medium onion, sliced
1/4 teaspoon salt
several sprigs fresh parsley (optional)
directions
Preheat the oven to 400 degrees F.
Tie the meat in three or four places with kitchen twine. Rub the garlic all over the meat. Sprinkle with the herbes de Provence and pepper.
Put in a heavy nonstick roasting pan. Lightly spray the roast with the olive oil spray. Scatter the carrots and onion on and around the meat. Cook, uncovered, for 25 to 30 minutes per pound for medium-rare, or to desired doneness. Remove from the oven and sprinkle with the salt.
Cover with aluminum foil and let stand for 10 to 15 minutes. Slice the roast. Garnish with the parsley.
added by
wings4Christ
nutrition data
Nutritional data has not been calculated yet.
Beer makes batters better, meat more tender, and sauces more flavorful.
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