Beef Tenderloin Steaks

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#58905

serves/makes:

ready in:
under 30 minutes

ingredients

2 teaspoons cracked black pepper
1/2 teaspoon salt
2 cloves garlic, minced
4 (4 ounce size) beef tenderloin steaks (1 inch thick)
non-stick cooking spray
1 cup thinly sliced onion, separated into rings
2/3 cup dry red wine
2 tablespoons steak sauce

directions

Combine first 3 ingredients in a small bowl; rub both sides of beef with pepper mixture.

Place beef on a broiler pan coated with cooking spray; broil 5 minutes on each side or until desired degree of doneness. Set aside; keep warm.

Place a medium nonstick skillet coated with cooking spray over medium-high heat. Add onion to skillet; cover and cook 5 minutes, stirring occasionally. Remove onion from skillet; set aside, and keep warm. Add wine to skillet, scraping pan to loosen the browned bits.

Cook over medium-high heat until reduced to 1/3 cup (about 1 minute), and stir in steak sauce. Spoon wine sauce over steaks, and top with onion.

added by

e12345

nutrition data

Nutritional data has not been calculated yet.

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