Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
Barley And Shrimp Dinner
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- #65155
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
2 teaspoons olive oil, see note
2/3 cup pearl barley
1 clove garlic, minced
1/4 teaspoon ground turmeric
2 tablespoons chopped parsley
1 1/2 cup cherry tomatoes, cut in halves
1 1/2 cup bottled clam juice or chicken broth
1/2 cup dry white wine
6 ounces shrimp or scallops
1/2 cup fresh green peas
directions
Heat oil in a skillet over medium heat. Add barley, garlic and turmeric. Cook, stirring, until barley is golden, about 3 minutes.
Stir in parsley, cherry tomatoes, clam juice and wine. Bring to boil. Reduce heat, cover and simmer 40 minutes.
Arrange seafood and peas over the barley. Cover and cook for 5 - 10 minutes or until barley is tender.
cook's notes
You can use extra chicken broth if you want to cut fat calories.
added by
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nutrition data
269 calories, 6 grams fat, 33 grams carbohydrates, 14 grams protein per serving.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
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