Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
Spicy Orange Roughy
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- #18771
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
30 butter crackers
2 tablespoons Dijon mustard
1/2 teaspoon dried basil, crushed
1/2 teaspoon hot sauce
1/4 teaspoon black pepper
1 1/3 pound orange roughy fillets
lime wedges, optional
directions
Process the crackers in a food processor until finely ground.
Stir together mustard and next 3 ingredients, then brush over fillets. Dredge fillets in cracker crumbs, and place on a lightly greased rack in a broiler pan.
Bake at 450 degrees F for 12 minutes or until fish flakes with a fork. Serve with lime wedges.
added by
supersalad
nutrition data
210 calories, 4 grams fat, 17 grams carbohydrates, 25 grams protein per serving.
Beer makes batters better, meat more tender, and sauces more flavorful.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
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