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Fried Crappie

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Fried Crappie - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

12 fresh-caught crappie, rinsed under cold water and patted dry
2 lemons, cut into wedges
1/2 cup all-purpose flour
1/2 cup cornmeal
cooking oil, for frying fish
salt and pepper, to taste

directions

Season fish with salt and pepper, then dredge in a mix of flour and cornmeal.

In large cast iron skillet, fry fish in cooking oil, until brown (about 10 minutes, each side). Serve hot.

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nutrition data

841 calories, 8 grams fat, 28 grams carbohydrates, 154 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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