Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
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Fish Finger Bake
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ingredients
1 large package fish fingers
2 tomatoes, sliced
2 ounces grated cheese
salt and pepper
1 onion sliced
2 ounces mushroom
1 ounce butter
directions
Arrange the fish fingers in ovenproof dish. Cover with onion, tomatoes, mushrooms and cheese. Place dabs of butter over the top and sprinkle with salt and pepper.
Bake in a moderate oven for 20 to 30 minutes. Serve immediately.
added by
ilyce
nutrition data
204 calories, 11 grams fat, 6 grams carbohydrates, 20 grams protein per serving. This recipe is low in carbs.
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reviews & comments
May 20, 2009
A winner over and over! One can really play around with different ingredients. I used fish spice instead of salt, a real winner! Thank you again.