Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
Basic Broiled Fish
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- #59683
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
2 fish fillets, thawed if necessary
2 tablespoons butter or olive oil
salt and pepper, to taste
lemon wedges, if desired
directions
Preheat broiler.
Put fish on a lightly greased broiling pan. Melt butter and drizzle evenly over fillets, or drizzle with olive oil if preferred. Season with salt and pepper.
Broil for 10 minutes per inch of thickness (measured at thickest part), or until fish flakes when tested with fork.
Sprinkle with lemon juice before serving, if desired.
added by
abby5587
nutrition data
291 calories, 13 grams fat, 0 grams carbohydrates, 41 grams protein per serving. This recipe is low in carbs.
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