It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Baked Fish From Turning Island
- add review
- #15317
ingredients
2 pounds fish fillets
1 tablespoon minced onion
1/2 cup mayonnaise
1/2 teaspoon marjoram
1/2 teaspoon dry mustard
1 teaspoon lemon juice
1 dash black pepper
paprika
directions
Place fish in oiled baking dish. Mix remaining ingredients except paprika. Spread over fish. Bake in hot (400 degrees F) oven for 20 minutes until browned. Sprinkle with paprika.
added by
rec.food.recipes Keith Venables keithaven
nutrition data
386 calories, 25 grams fat, 0 grams carbohydrates, 41 grams protein per serving. This recipe is low in carbs.
more recipes like baked fish from turning island
Recipe Quick Jump
Today On CDKitchen:
17 AMAZING Ways To Cook With Jack Daniel's Whiskey
This iconic whiskey is a "Jack of all trades" when it comes to cooking. Toss it in some pasta, as a savory dipping sauce, and even bake it into something sweet.
15 Buffalo Wing Flavored Recipes (And Not Just Wings!)
Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.















reviews & comments
January 30, 2011
Thanks to whoever posted this. It is a family "quick" favourite and children like this fish dish.