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Breakfast Sausage Casserole

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  • #29158
Breakfast Sausage Casserole - CDKitchen.com

serves/makes:
  
ready in:
  over 5 hrs

ingredients

10 slices bread
8 ounces turkey breakfast sausage
1/2 cup shredded longhorn or cheddar cheese
1/2 cup grated Parmesan cheese
1 1/2 cup fat-free liquid egg substitute
2 cups skim milk
1 teaspoon salt
1 teaspoon olive oil
1 cup salsa

directions

Coat a 13-by-9-by-2-inch baking dish with corn oil cooking spray. Set aside.

Cut the crusts off the bread and layer in the pan. Cook the sausage until brown, stirring to break into small lumps. Drain well. Spoon the sausage over the bread. Sprinkle with the cheeses. Combine the egg substitute, milk, and salt, stirring well to dissolve salt.

Pour over bread. Drizzle with olive oil. Cover and refrigerate overnight or until ready to bake.

Heat oven to 350 degrees F. Bake for 40 to 45 minutes, or until set. Drizzle salsa on top. Cool slightly before cutting.

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nutrition data

171 calories, 7 grams fat, 15 grams carbohydrates, 11 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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