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Low Carb Bisquick Like Mix

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  • #27287

Looking for a low-carb alternative to Bisquick? Just combine soy isolate powder with baking agents and shortening for a quick, handy mix that works in a variety of recipes.


serves/makes:
  
ready in:
  under 30 minutes

ingredients

2 cups soy isolate powder or soy flour
1/2 tablespoon baking powder
1/4 teaspoon salt
1/2 teaspoon baking soda
1 tablespoon shortening

directions

Combine the flour, baking powder, salt, and baking soda until well mixed. Cut in the shortening with a pastry cutter until it resembles coarse crumbs.

Store the mixture in an air-tight container.

Use in place of Bisquick in recipes.


nutrition data

77 calories, 3 grams fat, 8 grams carbohydrates, 9 grams protein per 1/4 cup mix.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Guest Foodie

    Is there something else I could substitute intead of soy flour or soy powder? Would another protein powder work or almond flour?

    • We haven't tested it as such, if you try it, please let us know how it works out!

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