In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Slow Cooker Louisiana Roast with Roux Gravy
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- #22506

over 5 hrs
ingredients
3 pounds lean or trimmed roast
3 cloves garlic, minced
1 small onion, chopped
2 jalapenos, finely chopped
1 celery stalk, chopped
salt & black pepper, to taste
2 cups water
4 tablespoons flour (for roux)
4 tablespoons oil (for roux)
1 pot cooked rice
directions
For roux, slowly brown flour and oil in a cast iron skillet until dark brown. Avoid burning.
Place roast in crock pot. Add garlic, onion, jalapenos, and celery. Season with salt and pepper to taste. Add the water. Spoon roux into liquid. Cook on low for 8-10 hours. Serve over rice.
Variation: One small chopped bell pepper and red pepper to taste can be used in place of jalapenos.
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KW
crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
Nutritional data has not been calculated yet.A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).

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