Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
7 Layer Mediterranean Dip
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- #38783
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 package (7 ounce size) prepared hummus
1 cup finely shredded lettuce
1/2 cup finely chopped tomato
1/4 cup finely chopped cucumber
2 tablespoons finely chopped red onion
1 package (4 ounce size) crumbled feta cheese
2 tablespoons sliced pitted ripe or kalamata olives
toasted pita bread wedges for dipping
directions
Spread the hummus on the bottom of a pie plate or 9-inch platter.
Sprinkle the shredded lettuce on top. Top with the chopped tomato, cucumber, and red onion.
Evenly sprinkle the crumbled feta and olives over all.
Serve the dip with pita bread wedges.
nutrition data
86 calories, 6 grams fat, 5 grams carbohydrates, 4 grams protein per serving.
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