Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Black Bean and Chicken Burritos
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- #28235
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
1 tablespoon vegetable oil
1/2 cup chopped onion
1 teaspoon minced garlic
1 pound cooked chicken, cut in strips
8 ounces salsa
1 cup water
15 ounces black beans, rinsed and drained
2 tablespoons fresh lime juice
1/4 teaspoon salt
2 tablespoons chopped fresh cilantro
8 flour tortillas, heated
4 cups shredded lettuce
1 cup chopped tomato
lime wedges, for garnish
directions
Heat oil in Dutch oven over medium heat. Add onion and cook until tender, 3 to 4 minutes. Add garlic and cook 1 minute more. Add chicken, salsa and water; cover and simmer 20 minutes.
Add beans and simmer until heated through. Stir in lime juice and salt. Sprinkle with cilantro. Fill each tortilla with generous 1/3 cup filling. Serve with lettuce and tomato. Garnish with lime, if desired.
added by
supersalad
nutrition data
1103 calories, 21 grams fat, 157 grams carbohydrates, 73 grams protein per serving.
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