Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Slow Cooker BBQ Beef Sandwiches
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serves/makes:
ready in:
over 5 hrs
over 5 hrs
ingredients
3 pounds lean boneless chuck roast
1/4 cup tomato ketchup
1 tablespoon Dijon mustard
2 tablespoons brown sugar
1 clove garlic, crushed
1 tablespoon Worcestershire sauce
2 tablespoons red wine vinegar
1/4 teaspoon liquid smoke flavoring
1/4 teaspoon salt
1/8 teaspoon black pepper
10 French rolls or sandwich buns
directions
Place beef in slow cooker. Combine remaining ingredients, except rolls. Pour over meat. Cover and cook on LOW 8 to 9 hours. Refrigerate or prepare sandwiches now. Shred beef by pulling it apart with 2 forks. Add one cup sauce. Reheat mixture in microwave or on stovetop. Spoon on warm, open-face rolls or buns. Top with additional warm sauce if desired.
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crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
500 calories, 24 grams fat, 41 grams carbohydrates, 29 grams protein per serving.
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