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Broccoli In Garlic Sauce
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- #37515
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1 large bunch fresh broccoli
1 bunch scallions
3 cloves garlic
1/4 cup beef broth
1 tablespoon low-sodium soy sauce
1 tablespoon cornstarch
1 teaspoon sugar or sugar substitute
1 tablespoon minced cilantro
1/2 teaspoon sesame oil
directions
Trim broccoli and cut into florets (retain about 60% of the bunch). Rinse broccoli, shake off excess water and place in 3-quart microwave-safe casserole dish. Set aside.
Slice white scallion bulbs into rings and mince garlic. Stir together scallions, garlic, beef broth, soy sauce, cornstarch, sugar and cilantro.
Pour sauce over broccoli, cover and microwave on high for 4 minutes. Stir broccoli, replace cover, and microwave on high for 3 minutes or until broccoli is desired texture and sauce has thickened to coat broccoli.
Stir in sesame oil and serve hot.
added by
lynne1281
nutrition data
Nutritional data has not been calculated yet.
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reviews & comments
November 22, 2013
I was surprised that microwaved broccoli could actually taste like a nice asian stir fry but this recipe did it! Only change I did was use parsley instead of cilantro (don't care for cilantro).