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Chicken And Andouille Etouffee
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- #107902
under 30 minutes
ingredients
1/4 cup canola oil
1/4 cup whole wheat flour
1 onion, diced
1 small green bell pepper, diced
2 celery ribs, finely diced
2 cloves garlic, thinly sliced
salt
freshly ground black pepper
1 andouille sausage (3 ounce size) cut into 1/2-inch dice
1 tablespoon tomato paste
2 cups low-sodium chicken broth
1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
steamed rice, for serving
hot sauce, for serving
directions
In a large, deep skillet, heat the oil until shimmering. Whisk in the flour and cook over moderately high heat, whisking constantly, until lightly browned, about 2 minutes.
Add the onion, bell pepper, celery and garlic. Season the vegetables with salt and pepper and cook over moderate heat, stirring until softened, about 6 minutes.
Add the sausage and tomato paste and cook for 2 minutes. Add the broth and simmer until thickened, 3 to 4 minutes. Stir in the chicken and simmer until cooked through, 5 minutes.
Season with salt and pepper and serve over rice with hot sauce.
added by
ICOOK2
nutrition data
Nutritional data has not been calculated yet.The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
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