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Tofu Vegetable with Black Bean Sauce
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- #30627
1-2 hrs
ingredients
4 whole mushrooms, sliced
1 ounce dried bean curd
1 teaspoon Chinese black beans, lightly crushed
3 cups carrots, chopped
3 cups green bell peppers, sliced
2 cups onions, chopped
1 cup celery, sliced
3 teaspoons garlic, minced
1 teaspoon fresh ginger root, minced
2 cups vegetable stock
1/2 cup water chestnuts, sliced
1/4 cup soy sauce (reduced-sodium)
1/4 cup broccoli, chopped
2 tablespoons ketchup
1 tablespoon honey
16 ounces firm tofu, cut in cubes
2 cups bean sprouts
2 tablespoons cornstarch
directions
In a medium-sized bowl, cover the mushrooms with warm water and soak for 15-20 minutes. Drain, saving the liquid, and set aside.
In a large flat dish, soak the dried bean curd in 1 cup of warm water for 5 minutes. In a small bowl, soak the black beans in 1/4 cup water for 15-20 minute. Drain and set aside.
In a saucepan, saute the carrots, peppers, onions, celery, garlic and ginger in 1/4 cup vegetable stock for 5 minutes.
Add the remaining vegetable stock, black beans, mushrooms, and leftover liquid. Add the bean curd, water chestnuts, broccoli, 1/2 cup warm water, soy sauce, ketchup, and honey. Stir well.
Bring to a boil, reduce the heat, and simmer for 10 minutes. Add the tofu and simmer for 10-12 minutes. Add the bean sprouts and simmer for 2-4 minutes.
Dissolve the cornstarch in 4 tablespoons of cold water and add to saucepan. Stir well and continue to simmer until the sauce has thickened.
Serve over rice or noodles.
added by
dancersrecipes
nutrition data
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