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Spiced Garbanzos

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  • #114829

Garbanzo beans make delicious hummus but they are also tasty in other recipes. This recipe spices them up with mustard seed, cinnamon, and cloves.


serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

2 reviews

ingredients

1 tablespoon vegetable oil
1 teaspoon mustard seed
1 large onion, chopped
1/2 cup vegetable broth or chicken broth
2 tablespoons tomato paste
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cloves
2 cans (15 ounce size) garbanzo beans, rinsed and drained
2 tablespoons chopped parsley, if desired

directions

Heat oil in 2-quart saucepan over medium-high heat. Cook mustard seed and onion in oil, stirring occasionally, until onion is tender.

Stir in remaining ingredients. Cook about 5 minutes, stirring occasionally, until beans are hot. Sprinkle with parsley.

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nutrition data

Nutritional data has not been calculated yet.


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reviews & comments

  1. ogoodcook REVIEW:

    I omitted the mustard seeds (didn't have any) but this was amazingly good.

  2. Valerie REVIEW:

    Delicious! The garbanzos have a lovely warm "bite" to them with the cinnamon, cloves, mustard seed, and tomato paste.

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