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Tender Breaded Turkey Cutlets

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  • #51596

Turkey cutlets are deliciously covered in a bread crumb and cheese coating and pan-fried to perfection. A simple weeknight dinner option.


serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 cup Italian seasoned dry bread crumbs
1/4 cup grated Parmesan cheese
4 turkey breast cutlets, 1/4 inch thick
1/2 cup fat-free sour cream (or regular)
1 tablespoon extra virgin olive oil

directions

Combine the bread crumbs and Parmesan cheese in a shallow dish. Brush both sides of the turkey cutlets with the sour cream.

Gently dredge the turkey cutlets in the crumb mixture, patting the bread crumbs on so they adhere.

Heat the oil in a large skillet over medium heat.

When hot, add the cutlets and cook for 5-7 minutes per side, or until browned and cooked through.

Serve the breaded turkey cutlets hot.

recipe tips


For added richness, mix some grated cheese directly into the bread crumb mixture.

Add a squeeze of lemon juice on top before serving to brighten the flavors.

Let the turkey cutlets rest for a few minutes after cooking for better juiciness.

Experiment with different types of cheese, like mozzarella or cheddar, in the bread crumb mixture.

Marinate the cutlets in buttermilk or seasoned brine for a few hours before breading to improve tenderness.

If frying, use a combination of olive oil and butter for added flavor.

Make sure your oil is hot before adding the cutlets to make sure they crisp up nicely.

Serve with a dipping sauce such as marinara or a tangy yogurt sauce for extra flavor.

Adjust the seasoning in the bread crumb mixture as desired.

common recipe questions


What is the purpose of using sour cream in the turkey cutlet recipe?

Sour cream adds moisture to the turkey cutlets and helps the bread crumb mixture adhere, while also contributing flavor.

Can I substitute Greek yogurt for sour cream?

Greek yogurt is a good substitute for sour cream, providing a similar texture and tanginess in the dish.

Can I use chicken cutlets instead of turkey cutlets?

Chicken cutlets can be used instead of turkey cutlets. They will offer a slightly different flavor but will work well in the recipe.

What should I do if I don't have Italian-seasoned bread crumbs?

You can make your own by combining plain bread crumbs with Italian herbs like oregano, basil, and thyme, or simply use plain bread crumbs and season them with your choice of herbs.

Can I bake the turkey cutlets instead of frying them?

You can bake the cutlets. Preheat your oven to 400 degrees F, place the crumb-coated cutlets on a baking sheet, and bake for about 20-25 minutes, flipping halfway through until they're cooked through and crispy.

How can I tell when the turkey cutlets are done cooking?

Turkey cutlets are done when they reach an internal temperature of 165 degrees F. You can also check that they are no longer pink in the center and the juices run clear.

How should I store leftovers?

Leftover turkey cutlets can be stored in an airtight container in the refrigerator for up to 3-4 days.

Can I freeze the breaded turkey cutlets?

You can freeze the uncooked or cooked breaded turkey cutlets. Wrap them tightly in plastic wrap and place them in a freezer-safe bag or container for up to 3 months.

What is the best way to reheat turkey cutlets?

Reheat turkey cutlets in the oven at 350 degrees F for about 10-15 minutes to restore their crispiness, or in a skillet over medium heat for a quicker option.

Can I add spices to the bread crumb mixture for more flavor?

Feel free to add spices such as garlic powder, onion powder, or paprika to the bread crumb mixture for additional flavor.

Should the cutlets be pounded before breading?

Pounding the turkey cutlets to an even thickness (about 1/4 inch) can help them cook more evenly and become tender, but it's not strictly necessary if they are already of the right thickness.

tools needed


Large Skillet: For cooking the breaded turkey cutlets. A wide, heavy-bottomed skillet works best for even cooking.

Measuring Cups and Spoons: For measuring ingredients such as the bread crumbs, Parmesan, and olive oil.

Shallow Dish: To combine the bread crumbs and Parmesan cheese before dredging the turkey cutlets. This dish should be wide enough to accommodate the cutlets for easy coating.

Brush: To apply sour cream evenly on both sides of the turkey cutlets, allowing the bread crumbs to adhere properly.

Spatula or Tongs: For turning the turkey cutlets in the skillet.

what goes with it?


Lemon Herb Quinoa: A light, citrusy quinoa salad can provide a refreshing contrast to the savory breaded turkey.

Garlic Mashed Potatoes: Creamy mashed potatoes with a hint of garlic create a side that balances the crispiness of the cutlets.

Green Bean Almondine: Sauteed green beans with toasted almonds add a crunchy contrast that pairs well with the tender cutlets.

Honey Mustard Dipping Sauce: A sweet and tangy honey mustard sauce offers a delicious dip for the cutlets. The sweetness balances the savory breading.

Caprese Salad: A simple salad of fresh mozzarella, tomatoes, and basil adds a bright, fresh element that complements the richness of the turkey.

Pesto Pasta: Tossing pasta with white wine and pesto creates a flavorful accompaniment that works well with the Turkey cutlets.

Creamy Coleslaw: A crisp coleslaw adds crunch and a cooling effect with its creamy dressing.

Roasted Root Vegetables: Roasted carrots and parsnips add natural sweetness and earthy flavors.

Sauteed Spinach with Garlic: Simple sauteed spinach can introduce a healthy green element that cuts through the richness of the breaded cutlets. The slight bitterness of the spinach balances the meal nicely.


nutrition data

262 calories, 7 grams fat, 25 grams carbohydrates, 25 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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