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Turkey And Mushroom Marsala

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  • #93384

serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

1 review

ingredients

1 1/2 tablespoon olive oil
4 turkey cutlets, about 4 to 6 ounces each
salt, to taste
freshly ground black pepper
flour, for dredging
8 ounces mushrooms, sliced
1/3 cup marsala wine
2/3 cup low-sodium turkey or chicken broth
2 tablespoons chopped parsley

directions

Heat the olive oil in a large, non-stick skillet. While the oil is heating, season the turkey with salt and pepper and dredge it in flour.

Saute the turkey over medium-high heat until golden brown, about 2 minutes on each side. Transfer the turkey to a platter and keep warm. Leave the skillet on.

Add the mushrooms to the skillet, season with salt and pepper and cook, stirring occasionally, until tender. Add the wine, stir with a wooden spoon to release any caramelized bits that may be stuck to the pan and cook until the wine is almost completely evaporated.

Add the broth and any juices that have accumulated on the platter. Simmer the broth mixture until it has reduced by half, about 5 minutes.

Add the turkey and simmer until the turkey is thoroughly cooked, about 2 to 3 minutes. Remove the turkey to a platter, spoon the sauce over the turkey, sprinkle with parsley and serve.

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nutrition data

158 calories, 7 grams fat, 3 grams carbohydrates, 20 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Valerie REVIEW:

    If you follow my reviews regularly you know I love simplicity - especially when it yields delicious results. This recipe totally fits that description. The main thing to remember is to always buy a good Marsala. It's worth the cost. Turkey cutlets are very quick cooking so this recipe comes together in mere minutes. The mushrooms are so tasty in the marsala sauce, feel free to double them if you love mushrooms.

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