Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
Caribbean Jerk Turkey Meat Loaf
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- #13397
serves/makes:
ready in:
1-2 hrs
1-2 hrs
1 review
ingredients
1/2 cup boiling water
1/3 cup couscous
1/2 cup red bell pepper, diced
1 teaspoon dried thyme
1 teaspoon curry powder
1/2 teaspoon cumin
1/2 teaspoon allspice
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon paprika
1/4 teaspoon cayenne pepper
1 tablespoon canola oil
1 pound ground turkey breast
1 egg white
directions
In a small bowl, combine the water and couscous. Cover the bowl and allow the mixture to stand 15 to 20 minutes or until couscous has absorbed all of the water.
In a small non-stick skillet over medium-high heat, saute red bell pepper, thyme, curry powder, cumin, allspice, ginger, salt, black pepper, paprika and cayenne pepper in oil for 1 to 2 minutes. Let cool.
Spray a 9-inch pie plate or a 8- x 4- x 2-inch loaf pan with vegetable cooking spray.
In a medium bowl, combine turkey, egg white, bell pepper mixture and couscous. Shape the mixture into a round or rectangular loaf and place it in the plate or pan.
Bake at 350 degrees F for 35 to 45 minutes, or until the meat thermometer reads between 160 and 165 degrees F when inserted into the center of the meat and the juices run clear.
added by
dancersrecipes
nutrition data
Nutritional data has not been calculated yet.
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reviews & comments
January 20, 2011
I have made this recipe more than a dozen times and the family always enjoys it very much. We modify the spices a bit, doubling the curry powder and increasing the others by about half -didn't seem to have quite enough flavor as it is written. I use a whole egg. It's a great beginner's recipe