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Low Carb Maple Pecan Pancakes

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  • #69185
Low Carb Maple Pecan Pancakes - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

nonstick cooking spray or butter
2 eggs
1/3 cup heavy cream
1/4 cup water
1 teaspoon no-sugar-added maple extract
1/2 cup soy flour
2 tablespoons sugar substitute (such as Splenda)
1 tablespoon wheat or oat bran
1/4 teaspoon baking powder
1/8 cup chopped pecans or walnuts

Low Carb Fresh Whipped Cream

1 cup heavy cream
1/3 cup sugar substitute (such as Splenda)
1 teaspoon no-sugar-added vanilla extract

directions

Grease a griddle or large pan with nonstick cooking spray or butter and heat over medium heat.

Mix all ingredients except pecans in a blender for about 15 seconds. Stop and scrape down the sides with a spatula, and continue mixing for another 15 seconds until well blended.

Pour mini-cakes onto the hot griddle, and sprinkle each with a few pecans. Cook on each side for only a minute or two.

Serve hot with melted butter or top with a dollop of Low Carb Whipped Cream.

For Whipped Cream: With an electric mixer on high, whip the heavy cream just until frothy. Then add in the sugar substitute and vanilla extract and continue to whip on high until peaks form. Be careful not to over-whip, or cream will break.

Store in a pastry bag or glass dish with a lid and refrigerate.

added by

Cori, Iowa, USA


nutrition data

Nutritional data has not been calculated yet.


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