Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
Low Carb Maple Pecan Pancakes
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- #69185
under 30 minutes
ingredients
nonstick cooking spray or butter
2 eggs
1/3 cup heavy cream
1/4 cup water
1 teaspoon no-sugar-added maple extract
1/2 cup soy flour
2 tablespoons sugar substitute (such as Splenda)
1 tablespoon wheat or oat bran
1/4 teaspoon baking powder
1/8 cup chopped pecans or walnuts
Low Carb Fresh Whipped Cream
1 cup heavy cream
1/3 cup sugar substitute (such as Splenda)
1 teaspoon no-sugar-added vanilla extract
directions
Grease a griddle or large pan with nonstick cooking spray or butter and heat over medium heat.
Mix all ingredients except pecans in a blender for about 15 seconds. Stop and scrape down the sides with a spatula, and continue mixing for another 15 seconds until well blended.
Pour mini-cakes onto the hot griddle, and sprinkle each with a few pecans. Cook on each side for only a minute or two.
Serve hot with melted butter or top with a dollop of Low Carb Whipped Cream.
For Whipped Cream: With an electric mixer on high, whip the heavy cream just until frothy. Then add in the sugar substitute and vanilla extract and continue to whip on high until peaks form. Be careful not to over-whip, or cream will break.
Store in a pastry bag or glass dish with a lid and refrigerate.
added by
Cori, Iowa, USA
nutrition data
Nutritional data has not been calculated yet.A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.

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