Slow Cooker Cabbage Taco Soup

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#21352

serves/makes:

ready in:
over 5 hrs

ingredients

8 ounces extra lean ground turkey or beef
1 3/4 cup tomato sauce
1 1/2 cup hot water
1 tablespoon taco seasoning mix
2 teaspoons sugar
1 teaspoon dried parsley flakes
6 ounces red kidney beans, rinsed and drained
4 cups shredded cabbage
1/2 cup chopped onion

directions

In a large skillet sprayed with olive-oil-flavored cooking spray, brown meat. Spray a slow cooker container with olive oil-flavored cooking spray.

In prepared container, combine tomato sauce, water, taco seasoning, sugar, and parsley flakes. Add kidney beans, cabbage, and onion. Mix well to combine. Stir in browned meat. Cover and cook on LOW for 6-8 hours. Mix well before serving.

cook's notes

You can use sugar substitute in this with good results. I used Splenda.

added by

Charlotte

crock pot notes

Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.

nutrition data

233 calories, 7 grams fat, 29 grams carbohydrates, 15 grams protein per serving.

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