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Asparagus Crustless Quiche
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- #67344
serves/makes:
ready in:
30-60 minutes
30-60 minutes
3 reviews
ingredients
2 tablespoons extra virgin olive oil plus extra for pie plate
1 pound asparagus, tough ends snapped off and discarded, spears sliced into 1/2-inch pieces
4 large eggs
2 cloves garlic, finely chopped
1/2 cup freshly grated Parmesan or Romano cheese
1/2 cup dry bread crumbs
sea salt and freshly ground black pepper, to taste
1 tablespoon chopped fresh flat-leaf parsley
directions
Preheat oven to 350 degrees F. Oil a 9-inch pie plate and reserve.
In a heavy-bottomed skillet, heat olive oil and add asparagus, cooking around 4 minutes until bright green and crisp-tender. Remove from heat and reserve.
In a medium bowl, whisk together the eggs, garlic, cheese, and bread crumbs. Add salt, pepper, and fresh parsley, whisking again to combine. Add asparagus and stir to combine. Pour mixture into the prepared pie plate and bake in preheated oven 30 to 35 minutes or until firm.
added by
kathykasia
nutrition data
249 calories, 16 grams fat, 14 grams carbohydrates, 14 grams protein per serving.
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reviews & comments
January 7, 2015
I have made this frequently for the past several years. It is good to cut up, put in a small sandwich ziplock & take to work as it can be eaten without a fork. It is not a real "quiche" and yes, it is thick. After reading Lulu's post, I may add some sour cream next time as it is already cooking in the oven! PS my son & daughter like it too!
March 24, 2013
Looks like this recipe forgot to add about 3/4 cup of cream, milk or condensed milk. Maybe 1 cup even....
October 17, 2009
There appears to be an ingredient missing from the recipe. The combined ingredient mixture is so thick; it can't really be poured into the pan. It has a consistency similar to cookie dough. It does not rise like a normal quiche.