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Apple Peach Smoothie
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- #16417
1-2 hrs
ingredients
1 fresh peach
1/3 cup non fat milk
1/4 cup frozen apple juice concentrate
directions
Peel 1 fresh peach. Cut it into thin slices. Put into a plastic bag with a zipper bag, laying flat. Put the plastic bag into the freezer for 1 to 2 hours.
Take out 1/4 of the peaches and break them into pieces. Mix in a blender with 1/3 cup of milk and 1/4 cup of frozen apple juice concentrate. Cover and blend until smooth. pour into a glass, and add more peach slices.
added by
braveelf
nutrition data
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