It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).

A healthier smoothie that is full of flavor. Tastes like a creamy apple pie.

2 cups low-fat vanilla ice cream
1 cup unsweetened applesauce
1/4 teaspoon ground cinnamon or apple pie spice
1 cup fat free skim or 1% low-fat milk
additional ground cinnamon (optional)
Combine the ice cream, applesauce, and cinnamon in a blender and process until smooth.
Add the milk and process until mixed. Divide the smoothie among individual glasses. Garnish each with a sprinkle of cinnamon, if desired. Serve immediately.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
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