In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Diabetic Sweet Potato Pie
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- #37777
serves/makes:
ready in:
2-5 hrs
2-5 hrs
1 review
ingredients
1 homemade basic pie crust (use sugar substitute)
7 1/4 teaspoons sugar substitute
2 cups mashed, cooked sweet potatoes
2 eggs, slightly beaten
1 tablespoon margarine, softened
1 tablespoon flour
1 can (12 ounce size) fat-free evaporated milk
1 1/2 teaspoon vanilla extract
2 teaspoons ground cinnamon
3/4 teaspoon ground nutmeg
1/4 teaspoon ground mace, optional
1/2 teaspoon salt
light whipped topping, as garnish
directions
Roll pastry on floured surface into circle 1 1/2 inches larger than inverted 9-inch pie pan. Ease pastry into pan; trim and flute.
Mix sweet potatoes, eggs, margarine, sugar substitute, and flour until blended in large bowl; mix in remaining ingredients, except whipped topping. Pour mixture into pastry.
Bake at 425 degrees F for 20 minutes; reduce heat to 350 degrees F and bake until filling is set and sharp knife inserted halfway between center and edge comes out clean, 30 to 35 minutes. Cool on wire rack. Serve with light whipped topping.
Variation: Spiced Pumpkin Pie-Make recipe as above, substituting canned pumpkin for the sweet potatoes and omitting eggs, margarine, flour, vanilla, and mace.
added by
blondebaby
nutrition data
163 calories, 3 grams fat, 27 grams carbohydrates, 6 grams protein per serving. This recipe is low in fat.
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reviews & comments
December 22, 2005
my husband is a diabetic and he just loves this pie.