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Bulgur Meatloaf
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- #63411
2-5 hrs
ingredients
3/4 cup bulgur, SOAKED IN
1 cup boiling water
1 cup bread crumbs, see note
8 ounces sliced mushrooms
2 teaspoons dried thyme
1 teaspoon olive oil
1 large onion, chopped
1 large celery stalk, chopped
2 cloves garlic, minced
1 tablespoon Worcestershire sauce
1 can (14.5 ounce size) tomatoes, chopped and drained
1/2 cup thick salsa or ketchup
2 eggs, or substitute
1 pound ground turkey breast
directions
Bring one cup of water to a boil and pour in the bulgur. Stir. Turn off heat. Cover and let "cook" for 30 minutes.
In a food processor fitted with metal blade, tear 2 to 3 slices of stale cracked wheat into pieces; add the mushroom slices and the measure of thyme. Process, pulsing, until coarsely chopped. Set aside.
Heat olive oil in a skillet over medium heat. Add onion, celery and garlic and cook, slowly, until vegetables are softened, about 5 minutes. Turn off heat. Add Worcestershire, drained tomatoes, and thick salsa (such as picante). Let stand until "cool" to the touch.
In a large bowl, beat egg and egg whites together to combine. Add turkey, the mushroom-crumb mixture, the soaked bulgur and fold in the onion-tomato mixture. Mix well.
Spray a 9x13-inch cake pan. Shape the meatloaf mixture into a mound about 3 inches high and oblong. (It will slump; if the loaf sinks, reduce the baking time). Bake at 350 degrees F for 75 minutes or less. Use a meat thermometer. Remove from oven and let stand 5 to 15 minutes before cutting.
added by
mrsfrank1005
nutrition data
Nutritional data has not been calculated yet.Beer makes batters better, meat more tender, and sauces more flavorful.
The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.














reviews & comments
I don't think I can find bulgur in the place where I live. What can be a good substitute for bulgur?
Quinoa, cracked wheat, couscous, barley, amaranth?