Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Turkey With Blueberry Pan Sauce
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- #100951
serves/makes:
ready in:
30-60 minutes
30-60 minutes
1 review
ingredients
1/4 cup all-purpose flour
3/4 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper
1 pound turkey tenderloin
1 tablespoon extra-virgin olive oil
2 medium chopped shallots
1 tablespoon chopped fresh thyme
2 cups blueberries
3 tablespoons balsamic vinegar
directions
Preheat oven to 450 degrees F.
Whisk flour, 1/2 teaspoon salt and pepper in a shallow dish. Dredge turkey in the mixture (Discard any leftover flour).
Heat oil in a large ovenproof skillet over high heat. Add the turkey and cook until golden brown on one side, 3 to 5 minutes.
Turn the turkey over and transfer the pan to the oven. Roast until the turkey is just cooked through and no longer pink in the middle, 15 to 20 minutes. Transfer the turkey to a plate and tent with foil to keep warm.
Place the skillet over medium heat (Take care, the handle will still be very hot). Add shallots and thyme and cook, stirring constantly, until the shallots begin to brown, 30 seconds to 1 minute.
Add blueberries, vinegar and the remaining 1/4 teaspoon salt. Continue cooking, stirring occasionally and scraping up any brown bits, until the blueberries burst and release their juices and the mixture becomes thick and syrupy, 4 to 5 minutes.
Slice the turkey and serve with the blueberry pan sauce.
added by
smox1
nutrition data
284 calories, 12 grams fat, 18 grams carbohydrates, 26 grams protein per serving.
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reviews & comments
September 28, 2012
I can't believe I didn't get a picture of this recipe as it was absolutely outstanding! The blueberries weren't too sweet and were just a perfect complement to the turkey. Loved this recipe - loved, loved, LOVED it!