Ranking #1 in nearly every "favorite cookie" poll, the chocolate chip cookie is pretty much the go-to cookie of choice for both kids and grownups alike.
Orange Creamsicle Shake
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- #83318

ingredients
2 cups light or low-fat vanilla ice cream or frozen yogurt
1/2 cup orange juice concentrate (it can be frozen, just scoop it right from the can)
3/4 cup low-fat or nonfat milk
2 tablespoons ground flaxseed, wheat germ or fiber supplement (optional)
directions
Put all ingredients in a blender and mix until well blended (stop blender after about 5 seconds to scrape down the sides). Add flaxseed or similar, if using.
Pour into glasses and enjoy!
added by
kathykasia
nutrition data
376 calories, 9 grams fat, 65 grams carbohydrates, 12 grams protein per serving.
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reviews & comments
August 25, 2014
Tastes just like a creamsicle!