It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Slow Cooker Vegetarian Zucchini Carrot Chili
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- #23372
2-5 hrs
ingredients
2 medium zucchini, chopped
4 medium carrots, chopped
1 medium green bell pepper, chopped
2 cloves garlic
1 can (15 ounce size) garbanzo beans
2 cans (15 ounce size) zesty chili beans
1 can (1.25 ounce size) sliced black olives
1 1/2 teaspoon cumin
1 jar (12 ounce size) medium-heat picante sauce
1 can (28 ounce size) cut-up tomatoes
cashews
shredded cheddar cheese
directions
Saute zucchini, green pepper, onion, carrots and garlic in olive oil until crisp and tender.
Combine tomatoes, picante sauce, cumin, black olives, beans, and sauteed vegetables in crock pot.
Cook on high for one hour and then reduce heat to low for 2 - 3 hours.
The cashews and cheddar cheese are added when being served.
added by
timetocook
crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
Nutritional data has not been calculated yet.Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.

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