It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Chicken Alfredo With Sun-Dried Tomatoes
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- #57321
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
3 tablespoons margarine or butter
3/4 pound boneless, skinless chicken breast halves, cut in strips
1 medium onion, sliced
1/4 cup dry-pk sun-dried tomatoes cut in thin strips
1 1/4 cup water
1 cup milk
1/2 teaspoon garlic powder
1 package alfredo noodles & sauce mix
1/2 cup frozen peas, partially thawed
ground black pepper
directions
In a 12" skillet, melt the margarine over medium-high heat and cook the chicken, stirring occasionally, about 2 minutes or until almost done; remove and set aside.
In same skillet, add the onion and tomatoes and cook 2 minutes or until the onion is tender. Add water, milk and garlic powder and bring to a boil. Stir in noodles and sauce and continue boiling over medium heat, stirring occasionally, for 7 minutes or until noodles are tender. Add chicken, peas and pepper and continue cooking, stirring occasionally, until chicken is done.
added by
cutebaby
nutrition data
426 calories, 21 grams fat, 32 grams carbohydrates, 30 grams protein per serving.
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