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Cajun Spice Rub For Chicken

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  • #120629
Cajun Spice Rub For Chicken - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 teaspoon black pepper
1/2 teaspoon ground red pepper (cayenne)
1/2 teaspoon white pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
2 tablespoons vegetable oil

directions

Mix all ingredients except oil.

Brush both sides of chicken with 1 tablespoon of the oil; rub with spice rub. Heat remaining oil in 12-inch nonstick skillet over medium heat.

Cook chicken in oil 8 to 10 minutes, turning once, until chicken is no longer pink in center.

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nutrition data

Nutritional data has not been calculated yet.


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