Flour tortillas stuffed with a cheesy mixture of chicken, peppers, and onions are a consistent crowd pleaser, especially with sour cream and salsa on the side.
serves/makes:
ready in: under 30 minutes
2 reviews
ingredients
1/2 pound boneless skinless chicken breast halves, cut into thin strips 1 clove garlic, minced 1 medium green or red bell pepper, cut into strips 1/2 cup sliced red onion 1 1/2 cup finely shredded colby & monterey jack cheese 6 (6-inch size) flour tortillas, heated chunky salsa
directions
Heat a non-stick skillet over medium-high heat. Add a little oil to the skillet if desired.
Add the chicken and garlic to the skillet and cook, stirring frequently, for 5 minutes. Add the bell pepper and onion. Cook, stirring frequently, for 5 more minutes or until the chicken is cooked through.
Place 1/4 cup of the chicken mixture in the center of each tortilla. Top with 1/4 cup of the shredded cheese. Fold the tortillas in half and serve immediately with salsa on the side, if desired.
nutrition data
46 calories, 0 grams fat, 1 grams carbohydrates, 9 grams proteinper serving. This recipe is low in sodium. This recipe is low in carbs. This recipe is low in fat.
I made this dish tonight for my family and it was a huge hit! The only changes I made were that I mixed shredded Montery Jack & Mild Cheddar cheeses and I distrubuted it evenly across the flour tortillas (that I had warmed in a teflon pan on each side first) & then put the saute (chicken/pepper/onion/garlic mix atone end and rolled up the tortilla. I added as sides on the plate slices of jalepenos & fresh homegrown tomatoes. It looked wonderful and tasted even better!
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.
reviews & comments
December 3, 2013
Good recipe.
August 16, 2008
I made this dish tonight for my family and it was a huge hit! The only changes I made were that I mixed shredded Montery Jack & Mild Cheddar cheeses and I distrubuted it evenly across the flour tortillas (that I had warmed in a teflon pan on each side first) & then put the saute (chicken/pepper/onion/garlic mix atone end and rolled up the tortilla. I added as sides on the plate slices of jalepenos & fresh homegrown tomatoes. It looked wonderful and tasted even better!