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Real Bachelors Eat Veal

CDKitchen Cooking Columnist Josh Gunn
About author / Josh Gunn

Bachelor chef; southern cooking; mixologist; university professor. Josh's recipes will delight (and sometimes terrify) you.


For the first time in over a decade, I recently had a couple of dates with a non-vegetarian. Now, let me be clear: I love me some vegetarians. Some of my best friends are vegetarians (you know I couldn't resist typing that line). But when you're a gourmet cook for a vegetarian, you can't cook meat. And I like to cook meat.

So I asked my date if I might cook some meat. She said sure. She made a joke about how one can't beat my meat (don't tell Wagner). I then pressed my bachelor luck: "what about veal?" She said no problem. I was elated. I hadn't made saltimbocca, my favorite veal dish, in about six years. And I made it last Saturday, with fresh sage from my garden. And it was absolutely delicious.

Now, unless you live in a trailer down by the river, you probably know that eating veal is controversial. Veal is basically the meat from calves, but one way it is produced is particularly cruel: Calves are socially isolated into stalls and raised with little movement. This discourages muscle growth and makes the meat more tender. Frankly, I agree this is cruel. Cows are social creatures. I know. I grew up in my grandma's house, which was across the street from a farm, and cows used to come say "hi" if I went up to the barbed-wired fence. Veal is also raised in other ways (in hutches, or in small groups), but there's really no way to tell how the veal got to the meat counter unless you talk to the butcher or store manager.

Which is what I did when I procured my veal. Here in Texas, the popular grocery is Whole Foods, an Austin based company. They have a nice meat section, and the company has progressive policies (the health care package they offer employees is incredible). Some years ago Whole Foods stopped carrying lobsters because a commissioned study proved that crustaceans feel pain when boiled alive. I figured if anyone in town carries humane veal, it'd be Whole Foods.

And I was right. I talked to Shawn Al-Bannay, a meat manager at Whole Foods and he said "we have the best veal in town." Well, what did you expect him to say? But he did go on to explain. To his knowledge, Whole Foods was the only national chain that has struck a deal with Strauss Brands Incorporated (http://www.straussveal.com), a company that procures and distributes humane meat.

They currently have a "free raised veal" program, where they import the veal from cow farms in Australia. The calves are raised in an open field, have free access to mumsie's udders, and are not pumped full of hormones or by-product feed. The result: a conscience-clear, veal feast-o-rama for me (oh, and my date)! It's a little pricier, but I don't mind paying a few extra bucks for the peace of mind: Mr. junior cow was not abused, and lived a short but nevertheless happy life.

This week's recipe is super easy to make, but wonderfully delicious. When you break it to your date that you're munching on some baby cow goodness, you might also tell them you procured the free range variety. My date was impressed; yours can be to!



Veal Saltimbocca With Fontina And Prosciutto

Get The Recipe For Veal Saltimbocca With Fontina And Prosciutto


Get the recipe for Veal Saltimbocca With Fontina And Prosciutto


Made with white wine, Dijon mustard, dry basil, veal round steaks, prosciutto, Fontina cheese, butter or margarine, sage


Serves/Makes: 12

  • 4 veal round steaks, 1/2 inch thick
  • 24 very thin slices of prosciutto
  • 1/4 pound Fontina cheese, cut into 12 pieces
  • 1/4 cup butter or margarine
  • 1/4 teaspoon sage leaves
  • 1/4 teaspoon dry basil, crumbled
  • 1/2 teaspoon Dijon mustard
  • 1/3 cup dry white wine

Trim and pound veal. Divide meat into 12 pieces of fairly equal size. (Join scraps into bigger pieces by overlapping edges and pounding between wax paper- be careful handling). Top each piece of veal with a few slices of prosciutto and a piece of cheese.

Roll meat to enclose filling completely, turn in edges. Secure with skewers.

Melt butter in frying pan over high heat. Add rolls and brown quickly on all sides turning frequently for about 4- 5 minutes. Remove rolls and keep warm.

Add wine to pan and bring to a boil, scraping brown particles free from pan. Blend in sage, basil and mustard. Pour sauce over veal.

Cook's Notes: Turkey breast slices or chicken breast make a good alternative to veal.


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