CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk
cdkitchen > cooking experts > josh gunn

Little Blue Life-Boats: Living On Mac and Cheese

CDKitchen Cooking Columnist Josh Gunn
About author / Josh Gunn

Bachelor chef; southern cooking; mixologist; university professor. Josh's recipes will delight (and sometimes terrify) you.


Here we are in week-three of our college preparedness for bachelors. Over the last two weeks we have discussed how to avoid the dreaded "Freshman Fifteen" and what items every bachelor needs for his dorm room. Now we are finally down the meat of things, or as the case may be, the meatlessness of things: how to eat and survive in the dorm room.

We've already covered cafeteria food and fast food, but what about make-your-own style food? What's cheap and easy? What anti-cafeteria cuisine can sustain a bachelor? Perhaps the most common answer is ramen, noodles that are prepared by adding hot, boiling water. But that stuff is so very nasty, so I have a better answer: Mac and Cheese.

Now, this week's column is in no way intended to be an advertisement, but we must admit that in the United States Kraft is the leader of make-it-yourself Mac and Cheese. We can blame the sheer ubiquity of the blue-and-gold box on Sam Kraft, who originally debuted his processed mac-n-cheese in a box as the "Kraft Dinner" in 1937.

You history buffs will recognize that these were the "pre-war" years, when there was major food rationing. Kraft thus introduced his macaroni and cheese dish at a time when meatless and low-on-dairy foods were somewhat in demand, thereby catapulting the "Kraft Dinner" on to the culinary top shelf. And the stuff was super easy to make: you boil elbow macaroni, drain, then add butter or margarine and this bright-orange, powdered "cheese." Stir stir stir and, wallah: you have a big bowl of mac and cheese!

Although I admit this stuff is not very good for you, it's filling, easy to make, and stores well---unrefrigerated---in a dorm room. Recently Kraft has introduced single-serving packets of mac and cheese that you can make in the microwave in no time. While I appreciate the ease, there's much pleasure in making the processed stuff right out of the box. Even better: there are all sorts of things you can do to "dress" your mac and cheese. Here are some things you bachelors might try to fanci-fy your blue-box cuisine:

Add hot sauce. My personal favorite college mac and cheese was the "deluxe" version that comes with gooey Velveeta brand cheese instead of the powder, to which I would add half-a-dozen shakes of Tabasco sauce. Spicy mac and cheese is delicious!

Add ground beef. I didn't do this in college myself, because I was in college before the pre-cooked, frozen ground-beef-in-a-bag existed. Nevertheless, this was one of my mother's favorite variations on mac-and-cheese: she'd season up and brown about a half-pound of ground beef, and then stir it into the mac-in-cheese. It was pretty tasty!

Add ketchup. Try adding various flavored ketchups to your mac and cheese; this adds a new, tangy flavor to the powered cheese to create, how does the phrase go? Oh yes: to create a "medley of flavor!"

Add weenies. You've heard of beanie weenies, but did you know another popular variation of mac and cheese is "mac and weenie?" Just boil (or grill) some hot dogs, slice, and stir right into your mac and cheese. This is both "low rent" and exciting, sure to please your dorm room guests.

Add canned tuna. Not a fan of tube steak (aka hot dogs)? Try adding a can of tuna to your mac and cheese. Another popular variation, "Mac and Fish" counterbalances the unhealthiness of processed cheese with the heart-benefiting boost of omega-threes!

Of course, these are just a handful of ideas to get you dorm bound bachelors to use your imagination. With a little bit of culinary creativity, there's almost nothing you can't add to mac and cheese. Of course, I'm not saying, for example, pineapple is a good choice. I'm just saying you can get creative if you try!

share this article:
share on facebook share on google plus share on twitter share on pinterest

related articles

read more: Everyone Lubs Pineapple Boats!
Everyone Lubs Pineapple Boats!
read more: Election Day Potatoes Get My Vote
Election Day Potatoes Get My Vote
read more: Grits: A Neglected Fruit
Grits: A Neglected Fruit
read more: Did You Move My Cheese?
Did You Move My Cheese?
read more: The Nibbly Meal
The Nibbly Meal
read more: Holiday Gifts From Your Kitchen
Holiday Gifts From Your Kitchen

2 comments

   I really liked your article. I have been dressing up mac & cheese for years. Tips:Ragu pasta sauce makes a real good cheese sauce for mac & cheese and has an awesome recipe for adding ground beef. When adding ground beef to your mac & cheese, add a can of stewed tomatoes and a can of corn. Its good!! Also a little slice of cheese to make it real creamy and cheesy helps any box of mac & cheese, generic or kraft!! By the way, my youngest son Christopher (8 years) loves mac & cheese and hot dogs. It is his favorite! I probably have 12 boxes of mac & cheese in the cupboard, and lots of hot dogs in the freezer!!

Comment posted by candy

   I love Mac and Cheese dressed with tuna. I try to use good tuna and I also add salsa to it. I like it with a little kick so I use the hot salsa. I like Chi Chi's, it gives good texture too!

Comment posted by Shell

 

Write a comment:

Name (required):
 
E-Mail Address (optional):
will not be displayed

 
Website Url (optional):
 
Comment:
required*

please allow 24-48 hours for comments to be approved




©2026 CDKitchen, Inc. No reproduction or distribution of any portion of this article is allowed without express permission from CDKitchen, Inc.
To share this article with others, you may link to this page:
https://www.cdkitchen.com/cooking-experts/josh-gunn/756-macaroni-and-cheese/




About CDKitchen

Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.