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Yogurt Salsa

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  • #8486
Yogurt Salsa - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 pound plum tomatoes
1 medium onion
1 jalapeno pepper
1/4 cup plain low-fat yogurt
1/2 cup fresh cilantro, chopped
1 pinch salt
1/4 teaspoon black pepper

directions

Skin, core and chop tomatoes. Peel and chop onion. Seed and chop jalapeno.

Combine tomatoes, onion, pepper, yogurt, cilantro, salt and pepper in food processor. Process by pulsing until just coarsely chopped. Chill.

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nutrition data

17 calories, 0 grams fat, 3 grams carbohydrates, 1 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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