meal / dish
method
occasion
ingredient
cuisine
photo
recipEbox log in
log out
register (it's free!)
forgot password?
help/FAQcdkitchen > recipes > by ingredient > fish and seafood > fish > flounder > crab-stuffed flounder
BROWSE MOREflounder
fish
salmon
tuna
halibut
catfish
snapper
swordfish
trout
RECIPE TOOLS:
print
shopping list
email
save
add photo
mastercook
add review
rate recipe
mobile
puzzleSHARE:
Crab-Stuffed Flounder
Recipe At A Glance
5 stars based on 1 review
Ready in: Under 30 minutes ?
Difficulty: 3/5
5 stars based on 1 review
Ready in: Under 30 minutes ? Difficulty: 3/5
Serves/Makes: 2
INGREDIENTS:
1/2 cup fresh lump crabmeat, drained
2 tablespoons finely chopped green onions
1 tablespoon low-fat mayonnaise
1 teaspoon lemon juice
1/8 teaspoon hot sauce
2 flounder fillets, about 1/4" thick
non-stick cooking spray
1 dash paprika
2/3 cup carrot, finely shredded
DIRECTIONS:
Combine first 6 ingredients in a bowl; stir well. Spread 1/3 cup mixture over each fillet; roll up jelly-roll fashion. Arrange rolls, seams side down, in a baking dish coating with cooking spray. Sprinkle with paprika.
Bake at 400 degrees F for 20 minutes. Arrange some carrot on each serving plate; top each with a fillet.
NUTRITION:
This Crab-Stuffed Flounder recipe from CDKitchen serves/makes 2
Recipe ID: 60175
SUBMITTED BY:
REVIEWS:
1 Review
Guest: Anonymous 2007-04-29
Great recipe. Crab and flounder go well together. The flounder crusted alittle in the oven and was somewhat tough to break apart like usual. But other than that, taste is excellent.
Guest: Anonymous 2007-04-29
Great recipe. Crab and flounder go well together. The flounder crusted alittle in the oven and was somewhat tough to break apart like usual. But other than that, taste is excellent.
Advertisement
