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Low Carb Fried Brussels Sprouts

recipe at a glance
ready in: under 30 minutes
serves/makes:   4

recipe id: 41850
cook method: stovetop
Low Carb Fried Brussels Sprouts Recipe
photo by: CDKitchen Staff
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1 pound brussels sprouts (fresh is best, but frozen will do)
olive oil
3 cloves garlic, crushed


If you're using fresh brussels sprouts, remove any bruised, wilted, or discolored outer leaves, and trim the stems. If you're, using frozen brussels sprouts; just thaw them.

In a heavy-bottomed pot or skillet, heat 1/2 inch of olive oil over a medium flame. Add the brussels sprouts and fry them,stirring occasionally, until they are very dark brown all over-you really want them just about burned.

For the last minute or so, add the garlic and stir it around well. Remove the skillet from the heat and serve the sprouts before the garlic burns: Unbelievable!

added by

Essie, Michigan, USA


Nutritional data has not been calculated yet.

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