2 cans (15.25 ounce size) whole kernel corn, drained 2 cans (15 ounce size) black beans, rinsed and drained 8 plum tomatoes, seeded and chopped 1 medium red onion, chopped 3/4 cup minced fresh cilantro or Italian parsley 4 jalapeno peppers, seeded and chopped 1/4 cup lime juice 1/2 teaspoon salt tortilla chips
In large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
NOTE: When cutting hot pepper, disposable gloves are recommended. Avoid touching your face.
34 calories, 0 grams fat, 7 grams carbohydrates, 2 grams proteinper 1/4 cup. This recipe is low in sodium. This recipe is low in fat.