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P.F. Chang's Steamed Fish with Ginger and Green Onions

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  • #1262

Tasty and healthy steamed fish fillets. Mild whitefish takes on the flavors of ginger and toasted sesame oil. Perfect served with steamed broccoli or bok choy on the side.


serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

2 reviews

ingredients

4 fish fillets (white fish works best such as cod or sea bass)

Topping

1 dash salt
1 dash white pepper
1 teaspoon sesame oil
3 slices ginger, smashed
3 stalks green onions, smashed

Garnish

2 teaspoons green onions, julienned
2 teaspoons fresh ginger, peeled and julienned
1 ounce hot (temperature) sesame oil
2 ounces sauce (see recipe below)

Sauce

8 ounces soy sauce
10 ounces chicken stock
2 ounces sugar
fresh cilantro sprigs

directions

Top fish with topping ingredients (salt, white pepper, sesame oil, ginger, and green onions) before steaming. Cook fish 7 to 10 minutes, making sure fish doesn't overcook.

Garnish: Remove fish to serving plate. Cover with ginger and green onions. Spread the heated oil over the top to sizzle into the vegetables and fish. Distribute the sauce over the fish. Garnish with cilantro sprigs.

Sauce Instructions: Mix soy sauce, chicken stock and sugar.

added by

Eleanor


nutrition data

100 calories, 8 grams fat, 6 grams carbohydrates, 1 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Terri REVIEW:

    I used Cod and Maui onion and freshly picked zucchini, as that's what was on hand. It turned out terrific. I even did the hot oil. Everyone loved it. I added Sarachia and added more broth and zucchini in the second round, delicious. Close enough to Make happy.

  2. BobBrett REVIEW:

    Delicious although I used “Hot” Sesame Oil for both the topping and garnish and it nearly blew me away! At Asian restaurants, I normally order my selections with a hot rating of “2” out of 5. To tell you the truth though, the more I ate, the more I tolerated the spiciness and completed my meal quite satisfied. Now, I just wish I had a lovely lady friend to share it with. Nǐ hǎo :) Bob Brett Olympia, WA

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