Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
Low Fat Potato Pancakes
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- #32903
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
6 medium potatoes, peeled, in chunks
2 eggs (or equivalent amount of egg substitute)
1 medium onion, quartered
1/3 cup flour, loosely packed
1 teaspoon baking powder
1 1/2 teaspoon salt
1/2 teaspoon sugar
black pepper, to taste
directions
Dry potatoes on paper towels. Blend eggs, potato chunks and onion quarters in food processor or blender until smooth. Do not over-process. Pour potato mixture into a bowl and add the flour, baking powder, salt, sugar and pepper. Mix thoroughly.
Gently heat a non-stick frying pan. Add a small amount of butter to the pan. Put the batter into the frying pan to form pancakes of the desired size. Cook on both sides until lightly golden brown.
added by
raisin
nutrition data
155 calories, 2 grams fat, 29 grams carbohydrates, 6 grams protein per serving. This recipe is low in fat.
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