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BROWSE MOREoven fried chicken
fried chicken
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Low-Fat Italian Oven Fried Chicken
Ready in: 2-5 hrs 
Difficulty: 3/5
INGREDIENTS:
2 boneless, skinless chicken breast
1 cup low-fat ranch style dressing
2 heaping teaspoons of minced garlic
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup italian bread crumbs
3 tablespoons Parmesan cheese
non-stick cooking spray
DIRECTIONS:
Preheat oven to 350. Mix breadcrumbs and Parmesan cheese together. Set aside.
Mix low-fat ranch dressing, garlic, salt & pepper. Mix well. Marinade chicken breast in the dressing mixture. Marinate at least an afternoon. Coat pan with a non-stick cooking spray. Remove chicken from marinade. Coat each piece with bread mixture. Spray both sides with a non-stick cooking spray. Arrange in pan. Bake until done 45 min. - 1 hour.
NUTRITION:
This Low-Fat Italian Oven Fried Chicken recipe from CDKitchen serves/makes 2
Recipe ID: 24320
REVIEWS:
UncleWes 2010-02-22
This was easy and very tasty. I used panko bread crumbs for an extra crunch.Also baked on cooking rack on top of baking pan. Cooks more evenly this way.
