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Balsamic Green Bean Salad
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- #22737
Fresh green beans are blanched then tossed with red onion and a balsamic vinaigrette then topped with toasted sesame seeds.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 pound fresh green beans, ends trimmed, cut in thirds
1/4 small red onion, peeled, thinly sliced
6 tablespoons flavored oil
1 tablespoon grated lemon zest
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar
2 tablespoons toasted sesame seeds
directions
Heat pan of salted water to boiling on high heat. Add beans and blanch until crisp-tender, 2-3 minutes. Drain and shock by placing in ice water (to stop cooking process); drain well. Combine beans with red onion in medium-size bowl.
Whisk together oil, zest, juice, and vinegar in small bowl. Pour over vegetables. Salt and pepper to taste. Toss and garnish with sesame seed.
added by
lindatn
nutrition data
240 calories, 23 grams fat, 10 grams carbohydrates, 3 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
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