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5-Hour Stew

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recipe is ready in over 5 hrs time: over 5 hrs

serves/makes:   6


recipe id: 92208

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2 pounds beef (stew meat or chuck roast in squares)
1 tablespoon sugar
3 potatoes (cut into 1/2" squares or 1/4" squares)
6 carrots (split and cut in 2 in. lengths)
1 cup celery pieces
3 tablespoons tapioca
1 teaspoon salt
black pepper
1 cup V-8 or tomato juice
2 cans (8 ounce size) tomato sauce


Put meat in bottom of Dutch oven or roaster. Sprinkle with tapioca. Add vegetables in layers. Add spices and pour liquid over all.

Seal pan with foil and lid. Don't open while cooking. Cook for 5 hours at 275 degrees F.


398 calories, 11 grams fat, 33 grams carbohydrates, 42 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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