Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Roasted Sweet Potato Wedges
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This is a great recipe for sweet potatoes when you don't want them candied or as a pie. Try these wedges as a healthy and more delicious alternative to regular fries.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
5 reviews
ingredients
2 medium sweet potatoes, cut into wedges
1/8 teaspoon ground cinnamon
1/4 teaspoon seasoned salt
1/4 teaspoon ground cumin
1/8 teaspoon black pepper
1/4 teaspoon garlic powder
directions
Preheat oven to 450 degrees F. Grease a baking sheet.
Combine the sweet potatoes, cinnamon, seasoned salt, cumin, black pepper, and garlic powder in a bowl or plastic zip-top bag. Coat the sweet potatoes in the spice mixture.
Place the sweet potato wedges on the prepared baking sheet. Bake at 450 degrees F for 20 minutes or until the sweet potatoes are the desired doneness. Turn the wedges once during the baking time so they brown evenly.
Serve hot.
nutrition data
70 calories, 0 grams fat, 16 grams carbohydrates, 1 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
If you're a fan of the menu at this American chain of restaurants which serves a variety of foods such as burgers, steaks, pasta, and seafood then you'll love this collection of copycat recipes.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
reviews & comments
January 11, 2009
Great recipe, wonderful flavor, and great as a side dish or even a pick-up/finger food
May 20, 2008
I love this recipe. so easy and good. also good is to add a little bit of chili powder.
March 23, 2008
Quick, easy, delicious and healthy. Couldn't stop eating.
September 30, 2007
Easy and Yummy! Instead of wedges; I find it easier to slice up potato rounds. Another alternative is to substitute butternut squash for the sweet potato. This variety of squash is hard to slice but my grocery store, Whole Foods, sells the squash already diced. I just toss all of the ingredients into my clay roaster with a gentle quick mix and let the oven do the work. The longer I roast it, the better.
August 28, 2006
quick and easy!!this is a great recipe for sweet potatos when you don't want them candied or as a pie. I eat these wedges as a healthy and more delicious alternative to reg. fries.